the Work...With Zara
Better Relationships
Through Self-Discovery, Clear Communication & Creative Play
Develop trust in yourself and resilience in the face of conflict, and find new ways to resolution. Generate outcomes that strengthen and deepen relationships. Re-discover play and imagination so that you can find creative solutions to life's challenges.
Why you Might Work With Zara
Your heart and soul are seeking peace.
Today, there are millions of perspectives zooming about in cyberspace and, if we're honest, in your inner space as well. You're not alone.
Doing the work, with Zara, can help you find ways to hold all of these seemingly disparate perspectives and to resolve the inherent conflict between them. By learning to bridge the differences and contradictions within ourselves, you open the door to building deeper, more trusting relationships with the people around you.
Taking perspective...
Build capability to embrace other perspectives without judgement or discomfort, deepen understanding and empathy toward yourself and others.
Comfort with conflict...
Closely examine conflict in your life. Gain insight into your conflict patterns so you can bravely use conflict to generate outcomes that strengthen relationships.
Self-expression...
Enhance your communication skills, so you can accurately express what you feel, see, want and need from others. Feel empowered to express your truth.
Self-love and compassion...
Learn to approach the self with a willingness to understand, appreciate and even find love for all your underlying motivations and challenging aspects.
Integration...
Conflict work, parts work, creative play and communication skills will all benefit with a sense of peace and integration within the self. Wholeness.
Creativity as a resource...
Discover a vast well of resources and connect with your inner wisdom by letting go of "cognition"; develop a playful approach to problem solving through creative play.
Conflict Work
While conflict is not often something we run toward, it has some of the most electric and enlivening potential of any communication dynamic.
I offer conflict coaching, mediation services, and communication workshops to support, assist and share tools for resolution.
Identity Work
Take a deep dive into your internal world, uncover subconscious aspects of yourself, and get to know their hopes and concerns.
I offer individual sessions and workshops to facilitate and access multiple parts of yourself.
Read about Identity Work...
Creative Work
Enliven your inner creator as a resource in relationships, self care, and problem solving.
I offer coaching and support for new or blocked artists across disciplines— Visual Art, Performance, Writing, Music, and Multimedia.
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”
- Clarissa Pinkola Estes
Good Topics for Working With Zara
- Professional frustrations, endings, or beginnings
- Big shifts in personal relationships with lovers, friends, or family
- Major identity shifts like coming out, leaving a church, etc.
- Any time you need to make a big life decision
- A big life decision happens TO you and you are struggling to come to terms with it
- Creative blocks
- A deep longing for self love
The Work...With Zara
I'd love to hear from you - if you are inspired to dig deeper and start your journey into The Work...click here, send me a note, let's talk ->
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